Thursday, July 26, 2012

Detox Your Way To Better Health


Spring is a great time for a good clean up, not only of your house and garage, but also your own body. 

With the season changing and the end of the year fast approaching, take this time to think about how you are feeling.  

Perhaps over winter your body has become a toxic dumpsite and is crying out for help?  But how do you know if you need to detox?  

Top 5 Questions To Ask Yourself


  1. Do I feel less healthy and energetic?
  2. Do I often have difficulty thinking clearly?
  3. Do I often feel tired, sluggish, flat and get sick often? 
  4. Do I have digestive disturbances (wind, bloating, constipation, candida or heartburn)?
  5. Do you eat junk food, drink alcohol or make poor lifestyle decisions?
If you answered ‘yes’ to any of these questions, you may be in need of a ‘spring clean’. These are the types of symptoms you may experience when many of the toxic substances you have been exposed to have accumulated within your body, leaving you feeling less than your best.

Our Integrated Detoxification Program is recommend as a safe and effective professional detoxification program to improve the way in which your body eliminates toxins and to bring you back to a state of health and vitality.

Toxic Exposure - A Reality of Modern Life


Toxin exposure is seemingly unavoidable in our modern world. Every day we are exposed to toxins like heavy metals, pesticides, chemicals, food additives and pollutants, which are present in the air, water and food that we consume. 

Toxins do not only come from our external environment; toxins can also be generated internally by ‘unfriendly’ bacteria, yeasts, and parasites in our digestive systems.

Your body has numerous mechanisms to help eliminate all these toxins, but these detoxification pathways can become overwhelmed if you produce, consume or absorb more toxins than you can easily clear. A professional detoxification program supports toxin clearance through these pathways, leaving you feeling healthy and energetic.

A Safe and Effective Detoxification Program


Detoxifying is serious business and your safety and comfort during detoxification is important to us. Undergoing the wrong type of detox for your individual needs may actually leave you feeling sick and tired. This is why you should not attempt a detoxification program without the guidance and support of a trained health care Practitioner.

5 Ways To Start The Detox Process at Home

 

1. Drink More Water
2. Consider adding super foods to your diet like Goji Berries and Spirulina
3. Eat more greens
4. Add fresh herbs like Rosemary and Tumeric to your cooking
5. Include bitter foods like endive in your diet

Make a Clean Start with Professional Help


If winter has left you feeling tired, sluggish, and less than your best, a detoxification program can help you to make a clean start with renewed health and vitality. 

Our $295 Integrated Detox Program Includes

  • Nutritional, herbal and essential probiotics to cleanse, support, rebuild and regenerate your body and eliminative systems 
  • Comprehensive booklet and directions to guide you how to safely and effectively detoxify and to get the best results possible.
  • 6 weeks of guidance and email and telephone support from a fully qualified naturopath trained in detoxification.

Call 1300 133 536 to find out more about a safe and effective professional detoxification program to suit you. 

Or why not start today? 

 

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