Saturday, August 7, 2010

Feeling unwell? - let Mother Nature lend a helping hand

Over the last decade, the health movement has undergone an enormous transition – leading us to regain power in inherent understanding of our body and its care.

It is motivated by a realisation that a health care system can operate more efficiently if we adopt the goal of putting information and skills into our own hands and take a more active approach to achieving better health.

Simple changes to your diet, lifestyle and the way you think, can have a profound impact on your total well-being. Choosing therapeutic methods, based on what the Earth gives us in the form of locally available herbs, is beneficial in treating ailments from the common cold, to conditions such as PMS, constipation and painful periods – to name a few. To read full article featured in 'Living Now' click here