Some hormonal problems can cause your metabolism to slow down, so no matter how well you eat, you still put on weight. Naturopath Narelle Stegehuis has specialised in women's weight for over 10 years.
With a 92 per cent success rate, her online naturopathy clinic Mass Attack has helped more than 10,000 women shed kilos. This meal plan will help prevent, reverse and even get rid of the hormonal problems that are turning your weight-loss journey into a weight-loss odyssey.
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